Essentials of Sport Nutrition, 2nd Edition

Essentials of Sport Nutrition, 2nd Edition

by Fred Brouns (Author), Cerestar - Cargill (Author)


Today's top athletes understand that meeting one's nutritional needs is critical when competing. Those who perform heavy physical activity must receive an increased level of nutrients, fluid and energy. This book offers a concise introduction to the links between nutrition and physical performance.



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More Information

Format: Paperback
Pages: 242
Edition: 2nd Edition
Publisher: Wiley-Blackwell
Published: 27 Sep 2002

ISBN 10: 0471497657
ISBN 13: 9780471497653

Media Reviews
to compare this book to a car, it would be a Ford Mondeo as it is reliable, comfortable, midpriced and easy to use (Journal of Human Nutrition and Dietetics, April 2003) ...This publication contains a lot of valuable information in the field of sports nutrition. ( Scandinavian Journal of Nutrition, Vol. 47, No.1, 2003)
Author Bio
FRED BROUNS is an internationally recognised authority in the field of sports nutrition and supplementation. Over the years he has been consultant to The International Olympic Committee, to numerous National Olympic Committees and Sports Federations, the Dutch Soccer Team, Professional cycling teams, the Dutch Olympic team and many others.