Calorie Counter (Collins Gem)

Calorie Counter (Collins Gem)

3.59 (41 Ratings by Goodreads)
Paperback
ISBN13: 9780007317622
Condition: USED Quantity
- +
2 item(s) in stock
$8.25
$3.71
imageWishlist This
  • image This purchase will help support literacy campaigns across the world
  • image BUY ONE GIVE ONE

With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets.

This improved edition takes in new areas: Kids' food, Fast Food and Family Favourites.

Controlling calorie intake is one of the most effective ways of dieting. The Gem Calorie Counter, by detailing information on thousands of foods and food products, provides the most comprehensive coverage for a book of this size.

In addition to calorie content for each entry, details are also given of the amount of protein, carbohydrate, fat and dietary fibre, helping you to plan a balanced diet.

Rather than the single alphabetical listing used in previous editions, the contents are now organised by types of food - for example Fish, Flour and Baking, Fruit and Vegetables and Jams. This makes it easier to find what you are looking for and to compare similar food and products. Gem Calorie Counter is the ideal companion for the weight-conscious shopper.

Type Book
Number Of Pages 496
Item Height 38 mm
Item Width 82 mm
Item Weight 199 Gram
Product Dimensions 82 x 38 x 118
Publisher Collins
Format Paperback | 496

Amazon review for the previous edition:

`Anyone who is thinking of dieting - STOP HERE. This is the handyman guide to dieting. All weight loss classes will ask you to keep a watch on how many calories/fats/carbohydrates you eat per day - BUT they never explain to you what foods have what in them.... If you don't know, you need this book'